Introducing Our Meditation Guides

Seasoned practitioners who have spent years exploring the depths of contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as emptying the mind or attaining a flawless state of calm. It’s more about sitting with whatever arises—the restless thoughts, the planning mind, even that curious itch that shows up five minutes into sitting.

Our team brings together decades of practice across different traditions. Some arrived at meditation through academic philosophy, others through personal crisis, and a few just stumbled into it during college and never left. What we share is a commitment to teaching meditation as a practical life skill rather than a mystical experience.

Each guide you’ll meet has their own way of explaining concepts. Ravi tends to use analogies from everyday life, while Ananya draws from her psychology background. We’ve found that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who’ve made meditation their life’s work, each bringing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began his meditation journey in 1998 after burnout in his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. He stands out for explaining ancient concepts using surprisingly contemporary analogies—he once compared the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals find sustainable meditation practices. His sessions often include practical discussions about integrating mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya blends a PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding means little without experiential knowledge. Her approach bridges scholarly insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical concepts accessible without oversimplifying. Her students often say she helps them understand not just how to meditate, but why these practices developed and what they’re truly meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll reach perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses start in September 2025, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it’s not something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has touched our lives in subtle but profound ways, and we’ve seen it do the same for many others.